Pro4500 Elliptical Cross Trainer

Octane Fitness, a world-renowned company known for its high quality gym equipment and accessories, has introduced another of its impressive product called Pro4500 Elliptical Cross Trainer.

One of the most impressive features of this machine is the SmartStride Technology which allows users to make their exercise more challenging compared to other conventional gym equipment. The advantage of this technology is that it automatically adjusts the stride length which has been proven to burn more calories.

This elliptical cross trainer also allows users to manually adjust the stride length from 18 to 23-inch. According to professional trainers, the wider the stride, the more calories users can burn. Meanwhile, there has also been study which had revealed that changing the length of strides can force more muscle groups to move, which means that more energy will be released from the body. With this finding, elliptical trainers are referred by most experts, particularly this Pro4500, for people who are having problems with their weights.

The machine features an ergonomically design handlebars. Meanwhile, experts suggest that using this elliptical trainer without holding on its hand grips can effectively improve the balance and motor fitness of users. Another advantage of not using the handlebars is that it also promotes good body posture.

With digital heart rate monitoring system, people can also see their training performance and output.

The Pro4500 Elliptical Cross Trainer comes at a starting price of $5599 and provides warranty on its parts and frame.

Here is the basic guideline for using elliptical trainer machine:
• Adopt a comfortable standing position with a straight back and neutral position. People should also make sure that their hips, ankles, and knees are in proper alignment.
• Distribute the weight evenly using the balls of the feet and the heels.
• Stride forward or backward (depending on the user’s preference), making sure that the movement is continuous.
• For those people who want to improve their fitness motor and their overall balance, they should not hold the handlebars.

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