Madonna uses it to stay in incredible shape well into middle age. Shaquille O’Neal used it to recover from surgery for the 2002-2003 NBA season. The NFC Champion New York Giants use it to keep their players out of the training room and on the field. Finally, in a recent independent research study, it helped senior citizens in a retirement home regain lost balance and mobility after only 6 weeks of use.
The Power Plate is an incredible machine that offers a variety of benefits for users from all walks of life by using Acceleration Training and Whole Body Vibration. Athletes enjoy the ability to get an effective strength training workout without the need for heavy weights in a fraction of the usual time. The Power Plate also helps them to heal from muscle and tendon injuries faster by improving blood pressure and helping oxygen to reach inflamed areas.
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