Cybex VR3 Hip Abduction

Allowing the body to experience resistance is the main goal of weight-lift and strength-training programs. These two types of exercise programs provide multiple health benefits, and according to experts, doing these routines will develop muscle mass and makes the bones much stronger.

One of the most commonly ignored parts of the body (in terms of exercise programs) is the hip area. According to certified trainers, people should adapt a well-balanced exercise program which means that crucial muscle points should be targeted—which of course, should include the hips.

With many gym equipment which has been designed to provide hip exercise, it is very important to choose the right brand which can feature the best ergonomic design that will allow people with the utmost result and performance. With this consideration, experts suggest the brand called Cybex V3 Hip Abduction which allows users with the most ideal body movement while allowing the right amount of resistance to target the muscles from the hips such as Piriformis, Gluteus Medius, Gluteus Maximus, Gluteus Minimus, and Obturator externus.

This hip abductor features dual foot bars which are designed to accommodate various users’ sizes and heights; kneepads which are highly designed to reduce the incidence of training injuries while effectively minimizing knee stress; adjustable weight stacks; and special mechanics and design which provides smooth, continuous, and safer body movements.

The exercise apparatus has a total measurement of 56-inch long, 27-inch wide, and 64-inch tall, while weighing approximately around 435 lbs. when used with a standard stack, or 475 lbs. when used with heavy stack.

This is how to use the hip abductor: sit comfortably on the seat with both feet securely placed on the foot pedals. Hold the two grips (these are positioned on the sides) and slowly move each leg away from each other, feeling the muscles contracting. Then repeat the procedure.

This Cybex V3 Hip Abduction comes at a price of $3495 and provides warranty on its parts and framework.

Leave a trackback