Body Solid PowerLine PHG1000X Home Gym

Weight-training is important especially for athletes since this exercise program strengthens the muscles and makes it toner.  But people should realize that they should only use a weight-lift machine which is designed to provide the best features and performance.

One of the most highly-recommended weight-lift exercise equipment by certified trainers and experts is the Body Solid PHG1000X.  This equipment features various training modes provided by press arm system and the pulley station which are designed to strengthen the upper extremities especially the arms; chest press system which targets the chest area; leg press system which provides two kinds of exercise, the leg extensions and leg press.

The weight-lift machine may also provide 150 lbs. (this comes optional).  It has a weight stack system which allows users to load weight disks according to their exercise programs and requirements.

The Body Solid PHG1000X features accessories to maximize the workout experience of its users.  This include straight bar, lat bar, workout poster, and utility strap—all of which are designed to effectively target muscle points.

The total measurement of this equipment is 83-inch tall, 60-inch long, and 37-inch wide.  This compact design provides various workout programs for users that will target muscle points to make it stronger.

The Body Solid Powerline PHG1000X Home Gym comes at a very reasonable price of $399, a big discount from its previous price of $499.  To provide the best quality performance and features, the company provides a 10-year warranty on the equipment’s framework and 1-year warranty on its parts and accessories.

Using this weight-lift machine for 45 minutes every other day for 10 weeks are proven to double the muscle strength’s of a person.  For those who are interested to try this amazing equipment, they should do this guideline:

• Condition the body by doing a 5-minute cardiovascular workout and some stretching.
• Start the weight-lift training gradually; always start from lifting light weights to heavier ones.
• Hire a certified trainer or a spotter when weight-lifting.
• Know the correct body position.
• Breathe correctly, this means that a person must inhale and exhale slowly.

Leave a trackback